Four Tips to Ensure an Easy and Healthy Recovery after Breast Augmentation

Healthy Recovery after Breast Augmentation

Breast augmentation remains one of the most popular plastic surgeries. With the expertise of your plastic surgeon, you will find that the procedure itself goes smoothly and the recovery is uncomplicated and easy.

Most women feel nothing more than some discomfort in the days and weeks after the surgery, and are often back to work and their routine within a week.

An easy and complication-free recovery does depend on a number of factors, including just how well you follow the postoperative instructions your surgeon provides and on how well you take care of yourself. These four helpful tips can see yours being a healthy and comfortable recovery from your breast augmentation surgery.

1. Ensure You Have Help, When You Need It

According to Brisbane plastic surgeon, Dr. Justin Perron, as far as surgeries go, recovering from breast augmentation is not considered to be very difficult. You are sure to have some discomfort and find that you feel fatigued quite easily for the first week of recovery. But you should feel back to normal within a week or two. You should, however, avoid strenuous activities and avoid lifting up children or pets. You won’t be able to drive while you’re still taking prescription pain medication, so you need to consider asking a family member or friend to help you.

It’s recommended that you have help with household chores, the needs of children and pets and driving for the first three days following your surgery. This is not the time for you to catch up on cleaning and laundry.

2. Manage Your Pain and Discomfort

It’s quite normal to experience some mild to moderate discomfort right after your surgery. Some women may feel a tightness and pressure across their chest for several days, and this can also be uncomfortable. Your surgeon will prescribe medications to help you to manage your pain until the worst of it has subsided. Most do find that after the first day of resting and recovering, they can switch to over-the-counter options for pain management.

Be sure to fill any prescriptions prior to your surgery so that you’ll have them on hand when you get home after your procedure.

3. Listen to Your Body, and Rest

Get plenty of rest and sleep when your body demands it. It can be tempting to look at this time off from work as your opportunity to catch up on things around the house, but you’ll hinder your recovery if you don’t give yourself time to rest.

Use plenty of pillows to prop yourself up comfortably and enjoy a bit of time in bed with a good book or show to catch up on. Enjoy your light activity but if you feel fatigue, then you need to rest. Resting is an essential component for healthy healing.

4. Stay Healthy and Move Around

In preparation for your breast augmentation, be sure that you stock your kitchen and pantry with healthy food that is easy to prepare. When you get home from your surgery, you may not have very much of an appetite, so it’s best to stick to light and easy to enjoy foods. It’s important that you maintain a diet with a variety of healthy options, to include plenty of fresh fruits and vegetables. Make sure that you stay hydrated and always have a glass of water nearby.

While heavy activity is not a good idea, you should still be moving around your home as much as you can in order to keep up with good circulation. Just small walks to the kitchen and back, to get fresh water, will help your body to stay active.

With the right recovery protocol, you’ll be able to rest and recover without complication from your breast augmentation, says



James Williams
James is our Lead Content Publisher here at Feeds Portal. He has worked with many top websites over the years, including BuzzFeed.

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