The world we inhabit today is more connected than ever, yet paradoxically, many people are disconnected from their local community. A solid sense of community is essential to the health of individuals as well as society. Although people manage to ...
The death of a loved one is one of the most challenging experiences anyone can go through, but when the death is caused by the negligence, recklessness, or intentional actions of another person or entity, the grief and trauma can ...
Do you want to increase your creativity levels? Are you determined to remain focused on your daily tasks throughout the course of each working day? Would you love to get more out of your Monday mornings? If you answered yes ...
Quality pillows are essential for a good night’s sleep as they offer support, comfort, and stability that allow you relax and fall asleep fast and rest soundly. Good pillows are an investment in your heath as you spend one-third of ...
Confidence vs Self Esteem Confidence is a trait that most desire, and we’re going to provide a blueprint for this. First, let’s get on the same page by clearly defining confidence. It’s sometimes mistaken for arrogance, and sometimes for high ...
Feeling overwhelmed doesn’t mean you’re not working hard enough or long enough. On the contrary, it’s a crisis of being too busy, communicating, and prioritizing.Feeling overwhelmed doesn’t mean you’re not working hard enough or long enough. On the contrary, it’s ...
If you feel like you could use some more friends in your lif,e but you aren’t sure where to find new friends, you may want to try looking online. How do you go about finding friends online? Well, here are ...
When you get up in the morning, you likely enjoy reading the news in your local newspaper. When doing so, you can find local and national news. In addition to this, you’ll find comics and other content. In some cases, ...
By: Elizabeth April Today, we are preparing you for the energies to come. One concept that seems to be coming up over and over again in the work that I do, and the clients that I have is sacrificing yourself ...
Snoring is a common problem that at least 45 percent of people suffer from. It is so common that even if you don’t belong to that 45 percent, you might know one or two people who are made fun of ...
Whether you suffer from chronic pain, are recovering from a muscle injury, or dealing with stress, Homedics furniture can make you feel better quickly. This furniture brand offers high-quality robotic massage chairs that relax and rejuvenate both body and mind. ...
Have you been trying a new habit to improve the quality of your life? If you have, you can attest to how challenging it is to instill and maintain a new habit in the long-run. While such habits could be ...
Creativity taken a hiatus? Blame stress. As soon as cortisol levels rise, imagination dives. Ironically, though, a boost in your creative juices is exactly what you need when you’re facing fear, doubt, overload, and anxiety. One scholarly article published in ...
Unless you’ve been living under a rock (which might actually be a wise place to live right now) you’ve undoubtedly heard of the worldwide social distancing measures enforced in response to the spread of Coronavirus. Chances are, you’re living those ...
Acute stress leads to reactive mental disorders (even psychosis), post-traumatic stress disorder, which can provoke a sharp exacerbation of somatic diseases. Being a student, you read this and think that such issues would never be a part of your life, ...
Online dating sites have become popular for many reasons. At the top of the list is the convenience it affords us all to find a potential date, which could lead to other things… Dating websites have made it so easy ...
Very often, beautiful, but tired women say: I don’t have time for myself, I’m so exhausted that I don’t remember my name, I’m empty. I want to take care of myself, I understand that it is right, but I do ...
Is our Brain Limitless? The human brain is probably the only part that makes us different to animals. As humans we are lucky to have a brain that enables us to “think” in a much deeper level to most animals. ...
I am sure that you have been told many times that uncontrolled anger can take you to dark places. What you do with this energy is ultimately your choice, but I can assure you that so much good can come ...
Painting by the numbers is an ancient painting technique that was used by artistic scholars such as Michelangelo, and other renaissance artists to accomplish great works. It is a simple concept that gives adults a chance to experience the therapeutic ...